TBR 30 - How to Stay Fit with Bodyweight Training While Traveling

TBR 30 - How to Stay Fit with Bodyweight Training While Traveling

0 0 6 mesi fa
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I believe that physical fitness is critical for showing up better in all facets of life! However, staying fit while traveling can be a real challenge. Especially if you're traveling to a place that doesn't have a gym or other resources nearby. Fortunately, we all have our own personal gyms that can be taken everywhere we go... our own bodies. In this episode of The Blog Readings (TBR) I talk about using bodyweight training to stay fit while traveling.
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